RECREATION. 



XXV 



Gr»L 



A Food that Makes Girls 

 Sweet to Look Upon. 



HpHE right food for young ladies is of the 

 -*■ greatest importance to their looks, to 

 say nothing of the health. You may 

 be absolutely certain thin, sallow girls don't 

 get the right food. A Brooklyn girl says: 

 "For a long time in spite of all I could do I 

 was thin, skinny and nervous. My cheeks 

 were so sunken my friends used to remark 

 on how bad I looked. I couldn't seem to 

 get strength from my food— meat, potatoes, 

 bread, etc. So I tried various medicines 

 without help. 



"I often read about Grape-Nuts, but never tried 

 the food until one day something impressed me that 

 perhaps if I would eat Grape-Nuts for my nerves 

 and brain I could digest and get the good of my 

 food. So I started in. The food with cream was 

 fascinating to my taste and I went in for it regu- 

 larly twice a day. 



"Well, I began to improve, and now while on 

 my third package I have changed so my friends 

 congratulate me warmly, ask me what in the world 

 I have taken, etc., etc. My cheeks are plump and 

 rosy and I feel so strong and well. I sleep sound 

 and it seems as though I couldn't get emough to eat. 

 Thank you sincerely for making Grape-Nuts.'. 

 Name given by Postum Co., Battle Creek, Mich. 



There's a reason. 



Nvits 



