RECREATION. 



XXVll 





TEN 



The Art qf Being Certain 



The successful man don't guess — he KNOWS because he takes the 

 trouble to FIND OUT. 



When he is a bit "out of fix" he says "Something is wrong with 

 my food." 



Then he proceeds to KNOW by leaving off greasy meats, pasty sticky 

 and starchy half cooked wheat and oats, white bread and pastry, and 

 adopting a plain, nourishing diet. 



Many men who really KNOW use a little cooked fruit, a dish of ready 

 cooked, pre-digested GRAPE-NUTS and cream, two soft eggs and a cup of 

 hot POSTUM FOOD COFFEE, nothing more. The result is CERTAIN 

 in quick relief from trouble and a return to health. 



• "There's a reason." 



Get the wonderful little book " The Road to Wellville " in each pack- 

 age of 



Gracpe-Nuts 



