Table Titles 



Table 1. — Nutritive value of 100 grams of selected 



foods, edible portion 7 



Milk, cream, ice cream, cheese 7 



Fats, oils 7 



Eggs 8 



Meat, poultry, fish 8 



Dry beans and peas, nuts 11 



Vegetables 12 



Fruit 14 



Grain products 16 



Sugars, sweets 17 



Miscellaneous 18 



Table 2. — Nutritive value of 1 pound of selected 



foods, as purchased 19 



Milk, cream, ice cream, cheese 19 



Fats, oils 19 



Eggs ___ 20 



Meat, poultry, fish 20 



Dry beans and peas, nuts 24 



Vegetables 24 



Fruit 26 



Grain products 28 



Sugars, sweets 30 



Miscellaneous 30 



i 



Issued 1945 



