comfort, such as tennis shoes or moccasins. 



5. Leggings are recommended unless high 

 boots are worn, and women will find them de- 

 sirable for wearing about camp with light 

 shoes. 



6. Several pairs of moderately heavy and 

 serviceable socks or stockings should be taken. 

 Experience has proven that if two pairs of me- 

 dium weight woolen socks are worn (or a 

 single pair of extra heavy weight) the feet will 

 not suffer from chafing and blistering. Women 

 will find a pair of stockings and a pair of boy's 

 size woolen socks to serve the same purpose, 

 and this plan is highly recommended by women 

 who have done a great deal of tramping in the 

 mountains. Chamois skin heel protectors or 

 Johnson's zinc oxide-adhesive plaster applied 

 in strips also serve as a protection against 

 chafing, and each member of the party should 

 be provided with a five-yard roll of 1-inch tape 

 and a small package of cotton. 



7. Any sort of light broad-brimmed hat can 

 be worn. Large blanket safety pins have been 

 found desirable to use in place of hat pins by 

 the women. 



8. Toilet articles, soap and towels. 



9. A very fine mesh mosquito head-net and 

 heavy gloves, preferably gauntlet, are neces- 

 sary. 



10. For those who desire to climb moun- 

 tains, colored glasses or goggles are essential. 

 Women should also carry heavy, dark veils to 

 protect the face from snow-burn and actor's 

 grease paint is one of the best protections. 



8 



