98 



BULLETIN 77, HAWAII EXPERIMENT STATION 



Table 6. — Weight, measure and cost of one hundred calorie portions of 

 Hawaiian fruits. Edible portion. (Continued) 



Name and Variety 

 of Fruit 



Measure 



Weight 



in 

 grams 



Approx- 

 mate 



cost* 



L i in e (juice onlv) 



11/1 piine 

 1/2 LUps 



Jvl 



• J 00 



Litchi, Hei Yeh 



23 litchis, 1% cups 



192 



.375 ,3 





111CI11S, /2 CUp 



119 



1 1 j£ 



.£> 0 J 



Mango, Pirie 



% cup, sliced 



130 



.074 



Victoria 



3/4 cup, sliced 



139 



.023 



Mountain Apple 



4 medium 









2 cups, 72-inch cubes 



334 



.073 



Orange, Hawaiian 









{ w it"h m pm hranp 1 



1 7f/t m f*t\ ' n m 1 "^/o f*\ i nc cppt inns 

 A 74 im-UiUHl) 1 /A CU|J5 SCLIIU1I5 



217 



.027 



(without membrane) 



2V3 medium, lVs cups sections 



238. 



.037 



(juice) 



154 cups 



263 



.044 



Papaya 



1 cup, }4-inch cubes 









y2 CUp pulp 



185 



.013 





Vz cup 



128 



.062 



Pineapple, Smooth Cayenne 



2 slices, .%-inch thick 









1 cup, }4-inch cubes 



179 



.014 



(juice) 



34 cup 



189 



.016 



Poha 



63 pohas, 2 cups 



173 



.051 



Soursop, ( pulp) 



!4 cup 



133 



.010 



(juice) 



I cup 



248 



.050 





2J4 cups, whole 



iUJ 



• 1* j j 



Surinam-cherry 



39 cherries, }4 cup 



106 





Tamarind 



234 tbs. 



50 





Watermelon, Chilean 









black seeded 



1% cups, 54-inch cubes 



263 



.036 j 



* See Table 5 for cost per pound. 



