32 BULLETIN" 583, U. S. DEPARTMENT OF AGRICULTURE. 
Table 19. — Diet with fresh meat. 
Foodstuff. 
Weight. 
Proteins. 
Fats. 
Carbo- 
hydrates. 
Ounces. 
14 
16 
2 
2 
16 
1 
1 
3 
4 
1.3 
0.5 
2 
2 
0.4 
Ounces. 
2.000 
2.128 
.160 
.166 
.288 
.009 
.009 
.042 
.296 
.027 
Ounces. 
1.320 
.240 
.006 
.012 
.016 
.001 
.002 
.009 
2.660 
Ounces. 
11 632 
1.580 
1.580 
2.350 
.057 
.074 
.267 
.933 
.500 
2.000 
1.400 
Coffee 
Solids 
65.2 
5.125 
581 
6.266 
1,599 
20. 373 
2,310 
Nutritive ratio, 1:7. 
Breakfast : 
Hominy, oatmeal, or corn-meal mush (from 
2 ounces meal). 
Fried salt pork, 4 ounces. 
White or Graham bread or biscuit. 
Molasses, 2 ounces. 
Sugar, one-half ounce with coffee. 
Coffee, two-fifths ounce. 
Dinner : 
Meat stew : 
16 ounces potato. 
1 ounce turnips. 
1 ounce carrots. 
• 
1 ounce onions. 
Supper: 
Boiled rice (from 2 ounces rice). 
White or Graham bread or biscuit. 
Stewed fruit. 
Table 20. — Diet without fresh meat 
" 
Foodstuff. 
Weight. 
Proteins. 
Fats. 
Carbohy- 
drates. 
White flour (or Graham or whole-wheat flour) 
Ounces. 
8 
8 
8 
4 
16 
5 
1.3 
0.5 
2 
2 
0.4 
Ounces. 
1.064 
.736 
.592 
.900 
.288 
.950 
.027 
Ounces. 
0.120 
.152 
5.320 
.072 
.016 
.020 
Ounces. 
5.816 
6.032 
Salt fat pork (plates, backs, bellies, etc.) 
2.384 
2.350 
Salt codfish . 
Dried fruit 
.933 
.500 
2.000 
Molasses 
1.400 
Coffee 
Solids 
55.2 
4.557 
517 
7.700 
1,965 
19. 415 
Calories 
2,202 
Nutritive ratio, 1 : 8.3. 
