TRIVETT'S TESTED AND GUARANTEED 
VEGETABLE SEEDS 
UP-TO-DATE, PEDIGREE VEGETABLES ARE HIGHEST IN FOOD VALUE 
IMPROVED VARIETIES 
The importance of selecting improved and 
better varieties of vegetables cannot be 
over-emphasized. It is well-known that 
older sorts “run out,” lose much of their 
merit, become more susceptible to diseases 
and insect attacks than up-to-date, im¬ 
proved varieties. 
It pays to select new and improved strains. 
TESTED AND GUARANTEED 
Our seeds are tested for purity and ger¬ 
minating power and are guaranteed (See 
page I). Our varieties are tested for 
vigorous growth, superior table quality, 
cropping ability and suitability for satis¬ 
factory culture in this country. Truly 
“Best by Test” standard. 
It pays to secure tested and guaranteed seeds 
COST OF SEED 
The difference in cost of tested and guaran¬ 
teed seed grown by specialists and the 
ordinary stock is merely nominal. The 
outlay for seed is the smallest part of 
gardening operations; selection, the most 
important. It costs just as much to grow 
ordinary stocks as it does for improved and 
selected strains. 
It pays to pay for the best 
Food Values and Medicinal Properties 
of Vegetables and Fruits 
PREPARED BY AN EXPERIENCED AMERICAN NATUROPATH 
FIRST FOOD VALUE GROUP 
The following constitutes the first and most important group, 
having the highest food value, and in the order named. 
Lettuce, Spinach, Swiss Chard, Melons, Pumpkins, Vege¬ 
table Marrow, Squash, Celery, Cabbage, Kale, Brussels 
Sprouts, Carrots, Leeks, Endive, Corn, and All Fruits 
and Nuts. 
SECOND FOOD VALUE GROUP 
In the order as named. 
Chicory, Cress, Cucumbers, Tomatoes, Eggplant, Peppers, 
Mushrooms, Onions, Kohlrabi, Radish, Asparagus, Beets, 
Broccoli, Cauliflower, Okra, Parsnips, Peas, Stringless 
Beans, Shell Beans, Turnips, Potatoes. 
Note—The above observations are approximate. 
EAT PLENTIFULLY 
All the above are splendid foods, the superiority in some cases being very slight. 
BE MODERATE with the 2nd Group 
APPLES. The king of fruits. Good for 
hot and bilious constitutions, all who suffer 
with acidity, gout, jaundice, indigestion, 
sluggish liver, nervousness. They promote 
restful sleep. 
ASPARAGUS. Easily digested; exerts a 
gentle, stimulating action. Induces perspi¬ 
ration, cleansing lungs and kidneys. 
Excellent in asthma. 
BEETS. Promote digestion; are good for 
affections of the brain, eyes, and skin 
diseases. 
BLACKBERRIES. Very good in diar¬ 
rhea, dysentery, fevers, kidney diseases. 
BROCCOLI (Green). Valuable food, 
good bone and hair builder, and for 
asthma, gout, etc. 
CABBAGE. Good for afflictions of the 
eyes, asthma, gout, scurvy. In building 
enamel of the teeth, nails and hair. 
CARROTS. Good in cases of asthma, 
nervousness, dropsy. Beautify complexion 
and hair. 
CAULIFLOWER. A variety of Cabbage 
with similar value. 
CELERY. Excellent for brain fag, 
neuralgia, rheumatism, gout, sciatica and 
obstructions of the liver and kidneys. 
of the Is* Group. 
CHERRIES. The black variety is good 
for stone and gravel. 
CRESS. See Watercress. 
CUCUMBER. For acne, ulcers of the 
bladder, erysipelas, and other inflamma¬ 
tions. Improves the complexion. 
CURRANTS. For liver troubles, bile, 
erysipelas Makes an excellent drink for 
asthma, fevers, etc. 
ENDIVE. For kidney and heart troubles, 
dimness of sight, fevers, etc. 
GRAPES. Queen of fruits. Rich in 
chlorine, glucose, iron, lime, magnesium, 
phosphoric acid, soda. Excellent blood 
builder and for liver and kidney com¬ 
plaints. 
LEMONS. For biliousness, dypspepsia, 
rheumatism, liver and kidney troubles. 
A powerful anti-scorbutic. 
LETTUCE. Contains much iron; good 
for anaemic persons. Recommended in 
insomnia, dyspepsia and irritation of the 
stomach. 
MELONS. Excellent kidney cleanser. 
ONIONS. Good for the blood and 
cleanses the whole system. 
ORANGES. Good for bronchitis, asthma, 
liver and heart troubles, for toning up the 
system and purifying the blood. 
PARSLEY. An excellent remedy for 
dropsy, gravel, kidney and liver troubles, 
syphilitic affections, and enlarged glands. 
PARSNIPS. Good for dyspeptics. 
PEAS. Good for hypochondria. 
POTATOES. Excellent stomach cleanser. 
RADISHES. For gallstones. 
RASPBERRIES. Good in cholera, sore 
throat, fevers, etc. 
SPINACH. Excellent in anaemia, heart 
disease, piles, stomach and kidney troubles. 
STRAWBERRIES. For acne, gout, ring¬ 
worm. For outward application. Straw¬ 
berries will cure old wounds, ulcers and 
inflamed parts. 
TOMATOES. Beneficial in dyspepsia, 
inflammations. One of the best correctors 
of the liver. Splendid kidney remedy. 
TURNIPS. An excellent appetizer, good 
for ulcers of the bladder and all skin 
diseases; good bone builder. 
VEGETABLE MARROW (Squash, 
Pumpkin). Excellent in fevers and all 
inflammatory diseases. 
WATERCRESS. A powerful blood 
cleanser, good for all obstructions of liver 
and kidney, anaemia, scurvy, etc.; also 
useful for disorders of the brain and 
bladder. 
Copyright by TRIVETT’S TESTED SEEDS, INC. 
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