uecember 14, 1916 
LAND & WATER 
21 
Halve YburAieat Ml 
Halve your meat bill by using Foster Clark's 
2d. Soups and provide more enjoyable and nourish- 
ing meals. Foster Clark's 2d. Soup Squares 
make 9 varieties of Delicious Nourishing Soups of 
unequalled excellence. 
You Simply add Water. 
Foster Clark's 
Thousands of war workers arc 
nsing mustard in their baths. 
Why not you? Just a table- 
spoonful or so of mustard in the 
warm water brings back vigour and 
fitness to the weary body, makes 
sleep positive, and living once 
more a pleasure. 
ColmarCs 
Mustard Bath 
LiiTLx LECIUBE3 BY NuESB WiNCAENis. Lecture No. 4, 
^•^Vt 
Nerve Troubles 
Our nerves are like an intricate network of telegraph 
wires. They are controlled and nourished by a por- 
tion of the brain known as the nerve centres. The 
condition of the nerve centres depends upon the 
condition of the bodily health. When the bodily 
health is lowered the nerves suffer in sympathy. Then 
it is that we are tormented with " nerves," headaches, 
■euralgia and nervous debility. In such cases there 
is notfiing to equal ' Wincarnis,' the " Wine of Life." 
' Wincarnis ' is a powerful nerve food which acts 
directly upon the nerve centres and gives them 
new life and new vitality. The result is wonderful. 
Begin to get well FREE. 
Send lor a liberal free trial bottle of ' Wincarnis ' — not a 
mere taste but enough to do you good. Enclose three 
penny stamps (to pay postage). COLEMAN & CO., Ltd., 
W 200, Wincarnis Works, Norwich. 
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