HELENA, MONTANA 
GROW 
WITH OUR. 
PEERLESS 

VITAMINS AT 
‘YOUR KITCHEN DOOR 


TABLE OF FOOD VALUES 
VITAMIN AND MINERAL VALUES IN % CUP SERVING (3.5 oz.) 
Vegetable Seeds 
ANE OBEROI: apa A eee 1 oz. 
Beansae US aes sae 4 lb. 
Bean's ole yy A 
IE 6 Geers ee ee ee 3 OZ. 
Brussels Sprouts ...... Dice 
Cabbaciemee sts ae) 2 pkt. 
CATV O te eee ees Scene 1% Oz. 
CERUGHAKONy AS Lee we ipl: 
Cornm S wieGtwes 2. 2 lbs. 
Cucumber ee 1 oz. 
ep layin tare eee i plet 
TDTMUOURRO) — gidecneeeeererenn Pei iL, oleae 
Ge tere: neem ens eee Pay Ab joy keiee 
IWWOCCUCE i kere eo 2 OZ. 
Mie Kowo, MEDI IS 22 We Oz. 
Onionigy meas ttcs cesses OZ 
Onions Set sures 2 es 2 lbs. 
| EACH OW oY ssa et iL yoylhert 
PaCS LG yg se eee ores 1 pkt. 
| SVEMSUN coset epee 5. ith, eeeenan 3 lbs. 
Peppers eo eee pt 
JEN Waa eba anna Bee ik jahigee 
ECS: 1S lee eee ee eae SoZ 
Rutabaca eee al Songer. 
Spinach) See 2.2. OZ: 
SHO UA Snes eee ee sepa ee nce 1 pkt. 
Sivilsse Char cae ee % OZ. 
ZNO WE C O meee eee ees i plct: 
ADRAC YO ceaeeee sth e-toc Son een % OZ. 
WWekesrnelOnl)  . ese ib Galle, 
Depth to 
Cover 
1 
2 
2 
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2 
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in. 
in. 
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in. 
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fine 
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in. 
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in. 
3 

PLANTING CHART FOR FAMILY OF FIVE 
Space 
Rows 
3 to 4 ft. 
2 Et. 
3 LE: 
18 in. 
2% ft. 
2% ft. 
2 ft 
2 cCOPowLt: 
3 1 Be 
4 ees 
2% ft. 
2 Et: 
2 itz 
2 fits 
4 Ete 
18 in. 
18 in. 
1 tte 
1 ft: 
2 £2 
1% ft. 
4 to 6 ft. 
18 in. 
2 ite 
18 in. 
4 ft: 
2 £t: 
3 to 4 -ft. 
2 fe 
6 fG2 
SCR WOON ON NAR wWAAN ROO 

VITAMINS cen 
MONTANA VEGETABLES International and Sherman Grama grams 
Units Calcium Iron 
TESTED PE aks ah. 
ay NN a ee 700 70 700 40 021 1.0 
Beast Gee lessees tos eee 1000 25 300 40 .055 ek 
SEEDS a hal ge aL, Be as 35 = 100 50 .028 0.8 
eG SVEN sae eee s eweeeece 12,000 ae 1000 150 .094 3.2 
lel Se de, Se ae} Ee. 9000 37 1400 Mo -140 ic3 
. IBTUSSEIS SS DOU US weeesese sees eee ees = 200 60 1500 es 027 a leg E 
GEST E VRE FM ks cee ee oe AE 100 25 1200 20  .046 4.4 
Sed Se OE Samer er a Se 2100 20 100 20 .045 0.6 
thes PocketaBook. of fiitasiitiowere MOL tee 30 50 1500 35.022 0.9 
table Gardenin Celery, bleached t:men os. 10 10 100 Zana 051 0.2 
Vege c g © Greene see ee 1000 10 100 10 .078 0.6 
By. Charles HH. Nissley © |) Coal Gy errr acer ae eee ee nn eran eaasacens 9000 oa 750 30 .100 3.0 
Oe Anh at GOT TIS Wie CUR ee ner eee eee 500 45 200 20 .006 0.4 
to plant. Eyes ea CES Ge iy eee ie Sones ao5 aa S a saa asnecee seas a= 20 15 200 8 -006 0.3 
practical scientific ad- | Hegplant ....................-..-.----..--- 35 15 200 10 006 0.2 
Vl COMMONERS TO. Wilrean  LOOC! REN ri Ciity Gummer c mee es cee ee eeemereeeer = reer 15,000 28 400 40 .039 1.5 
reoNe “Vavowaayss “ARIE, RUE IOI eee) ee 20,000 50 2500 200 181 2.5 
under stan d, ee (Wetluce head we eee 100 25 250 15.017 0.5 
GPW iNicaly. pound. Lettuce, loose-leafed ................ 4000 25 250 75.069 1.5 
Price 25e. Postpaid 30c. | Lima Beans, Green ...............-- 500 115 600 100 .028 2.40 
Mustandecree in sere eee eters 13,000 45 2500 375 ODA 0.50 
CE Rey Rear ee eee Som (ee Coes 25 275 28 .041 0.48 
ERs eS ae Se ee 1000 140 500 65 023 2.07 
Nee Ba Stl as. 5000 10 2500 40 012 0.40 
De Este pgp Cay ae tena ES 25,000 40 1500 125 ays} 2.55 
Squash) SU ie tye eee ees 1000 De oss 5 als: 0.35 
Copel, MWORNKeIe sete cece 4000 15 100 25 .19 0.55 
OR See Bie Wee 1000 25 450 15 .007 0.40 
DIGSEORSVICTORY 3) arm) 2 irre cere 20 12 600 12 .056 0.52 
Tine Pees OA Gr OV GTA BE Sc coc neo eae ns a goo hae Senn ge SEE PAGE 22 
MOON*SIGN BOOK iiiin noo cb---202icoccccnessenccce cece retene=-sncaneacsn een nnnsesaesennntadssccnseseanadessbussserredescudeecseoewae SEE PAGE 22 
BOOKS ON GROWING, VEGE LA BLES AND FUOW ERS oa ocectolecceen cnn sepseg anny acess SEE PAGE 79 
LR Ee oe oe ea ae eh Bad AE Bere SEE PAGE 2 
ROOTONE — TRANSPLANTONE — FRUITONE 

FOOD FIGHTS 
FOR FREEDOM — PRODUCE — CONSERVE 
