STRAWBERRIES FOR HEALTH 
In recent years we have all become aware of the importance of 
vitamins in our daily diet. For years we have thought of citrus 
fruits as the most important source of vitamin C. Did you realize 
that you could grow a more potent source of vitamin C in your own 
garden? In 1945 the New York Experiment Station conducted tests 
to determine the vitamin content of strawberries and obtained the 
following results. 
Vitamin C content in milligram per 100 milligrams of fruit 
STRAWBERRIES 
Catskill (i122 ees 81 
Sparkle Si iee ee 65 
PF Oipiax - no... ccccccecsecsneee 62 
Premier ~ 2.) 22... coe he 54 
CITRUS FRUITS 
Granges | aie wy aa ee 35-45 
Graepefmiit ice 2 35-40 
Tests have shown that strawberries lose little of their vitamin 
content in freezing. 
Plant plenty of strawberries—both spring and everbearing vari- 
eties. Enjoy nature’s most delectable fruit from spring until snow 
flies. Fill your docker with delicious frozen berries and help your- 
self to health all winter. 
STRAWBERRIES — SO GOOD 
AND 
SO GOOD FOR YOU 
