184 STORRS AGRICULTURAL EXPERIMENT STATION. 
Menu No. 5.—For one day. For family equivalent in demands 
Sor food to four men at moderate muscular work. 
BREAKFAST. 
Cerealine, 4 oz.; milk, 6 0z.; sugar, 2 oz., pork chops, loin, or equivalent 
from group 5, 1% lbs.; fried potatoes, 1 lb.; biscuit, or equivalent from groups 
I2 or 16, 12 oz.; butter, 2'0z.‘ coffee, 
DINNER, 
Beef chuck (boiled or roasted) 2 lbs.; mashed potatoes, 2 lbs.; green corn, 
I lb.; onions, or equivalent from group 10, 1 Ib.; apple tart (% Ib. flour, 2 oz. 
butter, 2 oz. sugar, I egg, 1% lb. apples). : 
SUPPER. 
Cheese fondu (1 Ib. milk, 4 oz. bread crumbs, % lb. cheese, 3 eggs); hot 
rolls, or equivalent from group 16, 1 lb.; butter, 4 oz.; strawberries, or equiva- 
lent from group 14, I lb.; sugar, 3 0z.; tea. 
LE:stimated cost, nutrients and energy of the above. 




Cost. | PrRotTEIN. | Fue VAL. 
ee : ; sae | Cents. ee Lbs. Calories. 
Breakfast, - - - - - - ied tard eB Tae 344 4885 
Dinner, - = ! = : - = 38.5 ca eG 4615 
Supper, - = - ies - : ; SSNS AO FOL ate aan 5030 
Total, AGEs ae ol Me Die MT eesyic es, be he 14530 
For one man, - : 4 = 5 ot 26 eae | 3630 



Menu No. 6.—For one day. For family equivalent in demands 
Sor food to four men at moderate muscular work. 
BREAKFAST. 
Grapes, or equivalent from group 14, 1 lb.; wheatena, 4,02Z;> milky (6yoz.e 
sugar, 2 0z.; baked eggs (6 eggs, 4 oz. cracker crumbs); muffins (8 oz. flour, 
¥4 pint milk, 2 eggs, 3 oz. butter, 2 oz. sugar); butter, 4 07.4: COMEE, 
DINNER, 
Roast beef (rib), or equivalent from group 4, 2% lbs.; mashed potatoes, 
2 Ibs.; turnips, or equivalent from group 12, 1 lb.; celery, or equivalent from 
group 13, % lb.; cheese, { lb.; crackers, Y¥ lb. 
SUPPER. 
Fried scallops, or equivalent from group 9g, 1 lb.; French fried potatoes (1% 
Ibs. potatoes, 2 oz. lard); hot rolls, or equivalent from group 16, 3 lb.; butter, 
2 0z.; apricots (dried), or equivalent from group 14, \& lb.; sugar, 4 Ib.;- tea. 
Estimated cost, nutrients and energy of the above. 





Cost. | Protein. | Fuet VAt. 
Cents. Libs: : Calories. 
Breakfast, - - - - - : : 44.3 1277 5280 
Dinner, - Sy pa le - - - - - 53.5 .487 4655 
Supper, - - - - - - - - A365 ane 3965 
Total, - rola te - - - - 141.4) ae oqease 13900 
For one man, - 4 a Eien : : BB eG 3475 








