
COMPOSITION OF COMMON FOOD MATERIALS. II7 
TABLE 13.—( Continued). 




















ayo. =—as purchased. ¢. p. = ediblesportion.- See page 112, 
uv AVAILABLE NUTRIENTS. 
Pe ee 
b Thin aR * = 
KIND OF FooD MATERIAL. 7 S cbs AS Pe it ee <P iphae ke: 
| eA ec a ee ee oa 
| See ore q vv 
~ Ay wy 5 
= fy 
ANIMAL Foobs. % q Ge Wee ie % q, Cal- 
Poultry and game (fresh). | | passe 
Chicken, broilers, - Mee ete eae e085) 20. 9ipp Bid y - 8) 520 
eee. O81 14327 lax Te ele at. a Esa S05 
eee i ss Oe Bins 03-728 -G PBF TS. 8 — .8 | 1040 
: = p., | 25-9 Pie Pia 13.3 | 11.7, — 5 770 
Spear 40.9 [225 T5h8 94.4.2 d 1800 
peecses..\ = . Sa se eT 7-01 3S. 8 2.50.1, 28,3. lee .5 | 1480 
a ee | 55 ek Oa eOe 5 120.8 ee .o 1.1350 
NES 5 rea 22 elt Aeet tel Omi Lh 0 Wak hela .6 | 1065 
Poultry and game (cooked | 
and canned ), | 
; z Pees a es a SO-O ier tn fr 20, 210.0 gL 0 995 
OeGRE 1° Dah tO-4, 596 (2.5 6230500 9.85) Ax) 890 
Turkey, roast, See Dye tee 07.5 3 Ta 1e.Qle 2 deo | 855 
Plover, roast, canned,.a.p., | — |57-7| 1-7 | 21.7) 9.7/7.6 | 1.6 985 
Quail, canned, Perea OO. O i ONL 2 bm OU 7 ti Lak ke. 700 
Fish (fresh). | 
Pe ae 70.7 1201.20.02 10. £0. a4 70 
Bass, black, whole, a. p., 54.8 34.0 ee 9.0 Eo ares a iate 
Cop i yaes ot Oo LIS. 1 Lia F Osea 2] 
Blue fish, ei . a.p., | 48.6 | 40.3 ras ji Ne Me 6) — Sues 220 
_ Cod fish, dressed, - a.p., | 29.9 | 58.5 Saint O.5 | 2|— .6 a 
HOR Doce he ZO: 2 POwiel Sala 5|— 9 385 
ce Al AgPi gt O12 13:4 My) ee |" 3 a ots ae) 
ae Mea Does 4.2 Har fa se — | 1.0 300 
Flounder, whole, - ja. p., | 61.5 | 32.6 3 5.2 sileees a IIs 
Crp ean ico lsd Mite oust Oe FM eh -9 | 345 
Haddock, ae “4 DaveG T0140. Gi Pog fy Se Ty a 2h 5 170 
; : ecard ae alot sed er Lot £S.0:)\ 4.0 cor: 1Sh S70 
Halibut steak, Phat eR OlOpne rs. G2) TAO hi -4.2 7 475 
Lake trout Oe epee Iie b/0-S Wek 3 1 27-3,5-9.8° bi See 705 
Sad See PaO, Pate 30-0 be fie 8. OsiN, 4.8 .5 | 380 
Mea akarel z Mec Outer 3°40 gk. 3 LS. 8.740.736 — .9 650 
: ba. Deg tae 7d 40a 67 i .9:9 | 4-0 oo “5 370 
Bi alte. ZO. ON CeO E723 b 208 bo ke Qed 
Weakfish, apo Pees ts S8-0 le 8 18.3. 7,0 | Bh Mate: 
: €:p:, | | 69.8] 1.4 | 22.2 6.2; — | 1.2 710 
Miniteish whole, | EBs od Sard Sata eee be eg iin Ma 
Shell fish (fresh). 
ty ; e.p.,| — | 85.8] 1.0 | 8.3 OW Or 250 per eAe 
Long clams, in shell, a.p., | 41-9 49:9 oo 4-9 wal ie oh eee ey Meee 
) . 4 Capertee ‘2 .9 a3 eh Ar, Ch ai aalere leg 
Pad clabse yin shell, Be Maso ce leg 8 ica 28) '2.0 dm imcl | SECA Ay et 70 
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