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" VAN R. WILCOX CLIMBING PIKE’S PEAK i 
day’s work. 
Every test of strength-giving, 
muscle-making 
POWER 
is fully met by SHREDDED 
WHOLE WHEAT. 
the greatest amount of body-build- 
ing material with the least tax upon 
the digestive organs. 
the nutriment in the whole-wheat 
grain, made digestible by 
cooking, shredding and baking. 
It supplies 
In 1904 Van R. Witcox, of Harris- 
burg, Pa., author of the book ‘“‘ Correct 
Living’? and now famous as the ‘‘Trans- 
continental Tramp,’’ cured himself of 
dyspepsia by a sixty days’ fast, followed 
by a diet of Shredded Whole Wheat. 
This food, combined with outdoor exer- 
cise and rational living, has made of him 
a new man, hearty and robust, with good 
digestion and hard muscles. In 1905 he 
walked from New York to Santa Monica, 
California, a distance of over 3,600 miles, 
and on October 4th of that year he 
climbed to the top of Pike’s Peak. 
Mr. Wilcox is one of many thousands to whom Shredded 
Wheat has brought health and strength. 
A breakfast of SHREDDED WHEAT BISCUIT with hot 
or cold milk or cream will supply the energy for a whole 
Triscuit is the same as the Biscuit, except that 
it is compressed into a wafer and is used as a TOAST for any 
meal, instead of white flour bread. At all grocers. 
THE NATURAL FOOD CO. 
NIAGARA FALLS, N. Y. 
EEE 
THE OUTING PRESS, DEPOSIT, N. Y. 
It contains all 
steam- 
