722 
Vitamins  and  Their  Distribution 
( Am.  Jour,  Pharm. 
I       Oct.,  1921. 
Fat-Soluble 
A  or  Anti- 
rachitic Factor. 
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Classes  of  Foodstuff. 
Milk,  Cheese,  etc.: 
Milk,  cow's  whole,  raw  . . . 
Milk,  skim,  raw  
Milk,  dried,  whole    less  than+  + 
Milk,  boiled,  whole    undetermined 
Milk,  condensed,  sweetened  ... 
Cheese,  whole  milk  
Eggs: 
Fresh   
Dried  
Cereals,  Pulses,  etc. : 
Wheat,  maize,  rice,  whole  grain 
Wheat  germ  
Wheat,  maize,  bran   
Linseed,  millet   
Dried  peas,  lentils,  etc  
Soy  beans,  haricot  beans   
Germinated  pulses  or  cereals  .. 
Vegetables  and  Pruits: 
Cabbage,  fresh  (raw)   
Cabbage,  fresh  (cooked)   
Cabbage,  dried    + 
Cabbage,  canned  
Swede    (rutabaga)    raw  ex- 
pressed juice  
Lettuce    +  + 
Spinach  (dried)    +  + 
Carrots,  fresh,  raw   + 
Carrots,  dried   very  slight 
Beetroot,  raw,  expressed  juice  
Potatoes,  raw    + 
Potatoes,  cooked  
Beans,    fresh,    scarlet  runners, 
raw   
Onions  cooked   
Lemon  juice,  fresh  ..    
Lemon  juice,  preserved  
Lime  juice,  fresh  ,   
Lime  juice,  preserved  
Orange  juice  fresh  
Raspberries   
Apples   
Bananas    + 
Tomatoes  (canned)    . :  
Nuts    + 
Water- 
Soluble  B  or 
Antineuritic 
(Antibe*>~i- 
beri)  Factor. 
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Antiscor- 
butic Factor 
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less  than  + 
less  than  + 
less  than  + 
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very  slight 
very  slight 
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less  than  + 
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+  at  least 
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very  slight 
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very  slight 
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